{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"awlxa\u013aan (awl)'s status on Thursday, 11-Dec-14 20:16:39 UTC","author_name":"awlxa\u013aan (awl)","author_url":"http:\/\/rainbowdash.net\/awl","url":"http:\/\/rainbowdash.net\/notice\/3754894","html":"I might have finally gone to the point my heart is strong enough, and my lung capacity's high enough, to run until my leg muscles start to ache. I haven't tried because of re-habilitation but 15 minutes is more and more like a breeze and not a tornado."}