{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Narwhal (narwhal)'s status on Tuesday, 19-Apr-16 23:33:32 UTC","author_name":"Narwhal (narwhal)","author_url":"http:\/\/rainbowdash.net\/narwhal","url":"http:\/\/rainbowdash.net\/notice\/4137841","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/1975\" class=\"url\" title=\"scoot\"><span class=\"fn nickname mention\">scoot<\/span><\/a><\/span> I really think you should try to take occasional breaks when you can, both because out of concern for your health and because it'll help your productivity and work ethic."}