{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"awlxa\u013aan (awl)'s status on Tuesday, 26-Jul-16 23:50:36 UTC","author_name":"awlxa\u013aan (awl)","author_url":"http:\/\/rainbowdash.net\/awl","url":"http:\/\/rainbowdash.net\/notice\/4270109","html":"I'm managing an average speed of 15mph bicycling without trying to go fast. Not sure if that's good or not but I'm improving."}