{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Matt (zeldatra)'s status on Tuesday, 23-Aug-16 22:04:39 UTC","author_name":"Matt (zeldatra)","author_url":"http:\/\/rainbowdash.net\/zeldatra","url":"http:\/\/rainbowdash.net\/notice\/4304291","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/1766\" class=\"url\" title=\"Zenneth Ryver-Styx\"><span class=\"fn nickname mention\">zennx<\/span><\/a><\/span> I used to always sit in the &quot;green room&quot; with other people in the department before the show and do something called &quot;circle&quot; where we all hold hands, send a &quot;pulse&quot; around, breathe slowly, and tell ourselves to lock out all thoughts of outside stressors and focus only on the show."}