{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Scribus (scribus)'s status on Sunday, 23-Oct-11 07:45:37 UTC","author_name":"Scribus (scribus)","author_url":"http:\/\/rainbowdash.net\/scribus","url":"http:\/\/rainbowdash.net\/notice\/660115","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/2559\" class=\"url\" title=\"Jeff\"><span class=\"fn nickname\">pinhooves<\/span><\/a><\/span> What I find helps a lot when something unpleasant happens to me is to allow myself a beat or a pause, then taking a deep breath and saying (with a slight smile) &quot;Well, that happened.&quot; I mean it literally; I use that phrase. &quot;Well, that happened.&quot;"}