{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Macpony55 (macpony55)'s status on Friday, 25-Nov-11 18:22:34 UTC","author_name":"Macpony55 (macpony55)","author_url":"http:\/\/rainbowdash.net\/macpony55","url":"http:\/\/rainbowdash.net\/notice\/772875","html":"I don't always use !<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/group\/219\/id\" class=\"url\" title=\"RainbowDash Refresh (rdnrefresh)\"><span class=\"fn nickname\">rdnrefresh<\/span><\/a><\/span>, but when I do I refresh every 5 seconds, stay updated my friends. I just felt compelled to write this without really knowing why, and I'm sure it has nothing to do with the fact that I have heard several time it is recommended you don't set it any faster than 15 seconds."}