{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Jordan Cameron (tenmihara)'s status on Wednesday, 30-Nov-11 00:16:30 UTC","author_name":"Jordan Cameron (tenmihara)","author_url":"http:\/\/rainbowdash.net\/tenmihara","url":"http:\/\/rainbowdash.net\/notice\/786996","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/2706\" class=\"url\" title=\"Rodolfo Andrade Breves\"><span class=\"fn nickname\">mushi<\/span><\/a><\/span> Effectively yes, but there are shortcuts. Vitamins, training weights and Pokerus to be specific. Before that though, it's good to know how many Effort Values a Pokemon can have, and how they work to increase their respective stat."}