{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Roy G. Biv (roygbiv)'s status on Friday, 06-May-11 19:39:23 UTC","author_name":"Roy G. Biv (roygbiv)","author_url":"http:\/\/rainbowdash.net\/roygbiv","url":"http:\/\/rainbowdash.net\/notice\/78977","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/250\" class=\"url\"><span class=\"fn nickname\">starshine<\/span><\/a><\/span> Well, studies have shown clop clop clop time before bed helps you sleep!"}