{"version":"1.0","provider_name":"Rainbow Dash Network","provider_url":"http:\/\/rainbowdash.net\/","type":"link","title":"Brendan (haganbmj)'s status on Tuesday, 10-May-11 21:52:09 UTC","author_name":"Brendan (haganbmj)","author_url":"http:\/\/rainbowdash.net\/haganbmj","url":"http:\/\/rainbowdash.net\/notice\/86332","html":"@<span class=\"vcard\"><a href=\"http:\/\/rainbowdash.net\/user\/1222\" class=\"url\" title=\"Benjamin D.\"><span class=\"fn nickname\">tailstheripper<\/span><\/a><\/span> xD I suppose I should've made it a bit cleared. The number in the box is the refresh rate (in seconds) - which should be a default of 30 (seconds). The button next to that is to pause\/play. Should you not want the page refreshing for whatever reason you may have. I recommend leaving the refresh rate about 30 seconds ish"}