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 <version>1.0</version>
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 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Toksyuryel (toksyuryel)'s status on Wednesday, 23-May-12 15:45:47 UTC</title>
 <author_name>Toksyuryel (toksyuryel)</author_name>
 <author_url>http://rainbowdash.net/toksyuryel</author_url>
 <url>http://rainbowdash.net/notice/1433697</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/11855&quot; class=&quot;url&quot; title=&quot;The white void&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;hakupony&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; Digestive system yo. I'm talking about the bioavailability of nutrients. And I did say it was perfectly possible to live just fine without meat. My contention is merely with the assertion that simply reducing the amount of meat in your diet will magically improve your health. If done carelessly, as *most* people do it, it actually worsens your health.</html>
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