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 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Flare Dancer (Jenna) (flaredancer)'s status on Thursday, 31-May-12 07:19:30 UTC</title>
 <author_name>Flare Dancer (Jenna) (flaredancer)</author_name>
 <author_url>http://www.rainbowdash.net/flaredancer</author_url>
 <url>http://rainbowdash.net/notice/1471104</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/10820&quot; class=&quot;url&quot; title=&quot;Stephan Tanchak&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;renovatedkitchen&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; No, trust me. I am way out of shape. I was a smoker straight out of high school, and that's sort of killed my lung capacity. I weigh less than I did in high school, but I'm not in shape at all. And, yes, working out is just fun, if you can get into a routine =^.^= I don</html>
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