1.0 link Rainbow Dash Network http://rainbowdash.net/ Matt Bohnhoff (erfunden) http://rainbowdash.net/erfunden http://rainbowdash.net/notice/1788120 !<span class="vcard"><a href="http://rainbowdash.net/group/455/id" class="url" title="Albuquerque Bronies (abqbronies)"><span class="fn nickname">abqbronies</span></a></span> Thanks all you pony runners! Here's some resources to help you prepare! I'm using the &quot;Couch to 1 Mile in 6 weeks&quot; program here ( <a href="http://tinyurl.com/9fyelxl" title="http://pilatesrichmond.com/exercises/couch-to-1-mile-in-6-weeks-2" rel="nofollow external">http://tinyurl.com/9fyelxl</a> ) and might try some SimpleFit bodyweight workouts on my off days ( <a href="http://tinyurl.com/9vepw3v" title="http://www.simplefit.org/workout.html" rel="nofollow external">http://tinyurl.com/9vepw3v</a> ). And if you want some race experience to get you pumped, my mom would like to suggest the 9/11 Hero's Run ( <a href="http://tinyurl.com/9tf272h" title="http://www.911heroesrun.com//runs/locations/New%20Mexico/Albuquerque" rel="nofollow external">http://tinyurl.com/9tf272h</a> ).