<?xml version="1.0" encoding="UTF-8"?>
<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Hans van Hörten (blots)'s status on Wednesday, 15-Jun-11 04:33:16 UTC</title>
 <author_name>Hans van Hörten (blots)</author_name>
 <author_url>http://rainbowdash.net/blots</author_url>
 <url>http://rainbowdash.net/notice/187644</url>
 <html>so, it's too hot to run, and I can't afford a gym. but I have a pair of 10lb weights. can I make any progress with these or am I just applesing in the wind?  (trying to get it to stop attaching my location)</html>
</oembed>
