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 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Matt Bohnhoff (erfunden)'s status on Saturday, 29-Sep-12 15:42:21 UTC</title>
 <author_name>Matt Bohnhoff (erfunden)</author_name>
 <author_url>http://rainbowdash.net/erfunden</author_url>
 <url>http://rainbowdash.net/notice/1959682</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/15307&quot; class=&quot;url&quot; title=&quot;Jeffrey Baldwin&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;theangelofrazgriz&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; @&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/11678&quot; class=&quot;url&quot; title=&quot;tucker griswold&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;thunderclash&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;  I figured you two would be up for it :)  So, there's no details or way to sign up for this race yet, but I'm aiming for the Run Rudolph Run 5k that should happen in Bernallio on Dec 8th.  If you want, I can supply you with a training program or daily workouts but, since you are both competent runners, I think you'll be fine.</html>
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