1.0 link Rainbow Dash Network http://rainbowdash.net/ scoot (scoot) http://rainbowdash.net/scoot http://rainbowdash.net/notice/2648874 @<span class="vcard"><a href="http://rainbowdash.net/user/4526" class="url" title="Alex"><span class="fn nickname">mastertdi</span></a></span> Get a bike and go ride around town for about 72 hours and you'll be in shape in no time.