1.0 link Rainbow Dash Network http://rainbowdash.net/ Chris Bell (mrdragon) http://rainbowdash.net/mrdragon http://rainbowdash.net/notice/2657187 @<span class="vcard"><a href="http://rainbowdash.net/user/29427" class="url" title="Andrew bruce lucero"><span class="fn nickname">therainbowdashx</span></a></span> If you have 'more then enough' then it's very possible you have a Ankylosing spondylitis problem, in which case you should have your back examined and see if there might be something going on. After leaving the military I was left with a bad back and have to keep my muscles in good shape to counter it's bad structure.