1.0 link Rainbow Dash Network http://rainbowdash.net/ Princess Luna (pr1nc355luna) http://rainbowdash.net/pr1nc355luna http://rainbowdash.net/notice/2678959 #<span class="tag"><a href="http://rainbowdash.net/tag/letterstocelestia" rel="tag">LettersToCelestia</a></span> Dear Princess Celestia, Today I learned that a bowl of cereal and some milk is a very good breakfast after running a mile or so.Oh, and that run walk run walk patterns are very nice for pacing and warming up.