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 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>clayinthecarpet's status on Thursday, 23-Jan-14 04:45:08 UTC</title>
 <author_name>clayinthecarpet</author_name>
 <author_url>http://rainbowdash.net/clayinthecarpet</author_url>
 <url>http://rainbowdash.net/notice/3261677</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/27915&quot; class=&quot;url&quot; title=&quot;Brendon&quot;&gt;&lt;span class=&quot;fn nickname mention&quot;&gt;vt3c&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; When apples got so bad to the point that I couldn't ignore it anymore, I devoted myself to an idea...a desire to be - and look - a certain way. I started drinking Slim Fast for every meal, months at a time (PLEASE don't do that, as it will destroy your liver and perhaps kill you), and lost 80 pounds in a year. I became a bodybuilder. I read up on Arnold's Encyclopedia of Modern Bodybuilding and started boxing, too. I weighed 185 pounds of pure muscle. At one point, I could deadlift 365 lbs. as my max. I let my hair grow, too. After that, nobody screwed with me, and if they did, they did it with a huge twinge of fear.</html>
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