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 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>clayinthecarpet's status on Tuesday, 28-Jan-14 03:22:10 UTC</title>
 <author_name>clayinthecarpet</author_name>
 <author_url>http://rainbowdash.net/clayinthecarpet</author_url>
 <url>http://rainbowdash.net/notice/3270468</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/28895&quot; class=&quot;url&quot; title=&quot;Sam daphnes nohansen hyrule&quot;&gt;&lt;span class=&quot;fn nickname mention&quot;&gt;awesam15&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; If you're eating a sweet potato at all, you shouldn't even be worried about that. It's a reward food. Once a week is fine.</html>
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