1.0 link Rainbow Dash Network http://rainbowdash.net/ Chris Bell (mrdragon) http://rainbowdash.net/mrdragon http://rainbowdash.net/notice/3337496 @<span class="vcard"><a href="http://rainbowdash.net/user/26379" class="url" title="Melody Breeze"><span class="fn nickname mention">bobthecheesegal</span></a></span> How much time are you spending in front of a technology screen, are you ensuring you exercise enough, as well as drink a healthy amount of milk/water/juice. And also ensure you are getting plenty of fresh air that isn't just work/school.