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 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>MetalTao (metaltao)'s status on Thursday, 05-Jun-14 20:13:40 UTC</title>
 <author_name>MetalTao (metaltao)</author_name>
 <author_url>http://rainbowdash.net/metaltao</author_url>
 <url>http://rainbowdash.net/notice/3448328</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/28430&quot; class=&quot;url&quot; title=&quot;Tair&amp;#x101;&quot;&gt;&lt;span class=&quot;fn nickname mention&quot;&gt;northernnarwhal&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; Dude even if you are not thirsty, the amount of stress on your body will increase the amount of water loss and so, it would be wise to drink more water</html>
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