<?xml version="1.0" encoding="UTF-8"?>
<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>awlxaĺan (awl)'s status on Thursday, 11-Dec-14 20:16:39 UTC</title>
 <author_name>awlxaĺan (awl)</author_name>
 <author_url>http://rainbowdash.net/awl</author_url>
 <url>http://rainbowdash.net/notice/3754894</url>
 <html>I might have finally gone to the point my heart is strong enough, and my lung capacity's high enough, to run until my leg muscles start to ache. I haven't tried because of re-habilitation but 15 minutes is more and more like a breeze and not a tornado.</html>
</oembed>
