<?xml version="1.0" encoding="UTF-8"?>
<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Narwhal (narwhal)'s status on Friday, 15-Apr-16 16:12:35 UTC</title>
 <author_name>Narwhal (narwhal)</author_name>
 <author_url>http://rainbowdash.net/narwhal</author_url>
 <url>http://rainbowdash.net/notice/4133707</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/4526&quot; class=&quot;url&quot; title=&quot;Tiffany&quot;&gt;&lt;span class=&quot;fn nickname mention&quot;&gt;tiffany&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; Don't take me my word for it as I'm not a medical professional or anything, but it sounds like it could be muscle strain. Resting it should help, though also soaking it in warm water could help if you're up for that.</html>
</oembed>
