<?xml version="1.0" encoding="UTF-8"?>
<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Jon and Angela Conrad (fnordly)'s status on Sunday, 21-Aug-11 04:34:42 UTC</title>
 <author_name>Jon and Angela Conrad (fnordly)</author_name>
 <author_url>http://rainbowdash.net/fnordly</author_url>
 <url>http://rainbowdash.net/notice/417627</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/3221&quot; class=&quot;url&quot; title=&quot;Dulcie Kemp&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;fencingblind&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; Mainly, let everyone know that your relationship with them hasn't changed, then go on with your life as if there has been no change. I mean, psych yourself into believing that there is not a problem for you to fret about. (Everything is going to be okay; there is nothing that can be done; let it be.) Then, get some sleep. Wake up refreshed and take things one step at a time. It will be easy. The worry is the hard part.</html>
</oembed>
