1.0 link Rainbow Dash Network http://rainbowdash.net/ RDN's Lucifer (nerthos) http://rainbowdash.net/nerthos http://rainbowdash.net/notice/4343490 @<span class="vcard"><a href="http://rainbowdash.net/user/4320" class="url" title="RDN's Lucifer"><span class="fn nickname mention">nerthos</span></a></span> @<span class="vcard"><a href="http://rainbowdash.net/user/4526" class="url" title="Tiffany"><span class="fn nickname mention">tiffany</span></a></span> Bottom line is go to a gym and talk to one of the trainers there to set up an schedule as they'll be able to tell you what the calory intake and type of food, as well as exercise schedule is best for getting there. It's easy to screw up if you don't know what you're doing, but hard to fail when you do know.