<?xml version="1.0" encoding="UTF-8"?>
<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>RDN's Lucifer (nerthos)'s status on Thursday, 15-Sep-16 23:41:36 UTC</title>
 <author_name>RDN's Lucifer (nerthos)</author_name>
 <author_url>http://rainbowdash.net/nerthos</author_url>
 <url>http://rainbowdash.net/notice/4343499</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/4526&quot; class=&quot;url&quot; title=&quot;Tiffany&quot;&gt;&lt;span class=&quot;fn nickname mention&quot;&gt;tiffany&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; You can fit it in your schedule without issue I'm sure, since you won't be going for bodybuilding or anything which means it won't take a lot of your time or attention. After you're at the weight you want you can either keep at it or switch to some sport you enjoy.</html>
</oembed>
