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 <version>1.0</version>
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 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>delete_ (remove)'s status on Monday, 12-Sep-11 23:44:41 UTC</title>
 <author_name>delete_ (remove)</author_name>
 <author_url>http://rainbowdash.net/remove</author_url>
 <url>http://rainbowdash.net/notice/500764</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/3834&quot; class=&quot;url&quot; title=&quot;Dylan Sorrell&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;ladestitute&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; It's healthy! And a good way to exercise! Here, try it! &lt;a href=&quot;http://www.youtube.com/watch?v=D0UFIJBbKas&amp;amp;feature=related&quot; title=&quot;http://www.youtube.com/watch?v=D0UFIJBbKas&amp;amp;feature=related&quot; class=&quot;attachment thumbnail&quot; id=&quot;attachment-23047&quot; rel=&quot;nofollow external&quot;&gt;http://www.youtube.com/watch?v=D0UFIJBbKas&amp;amp;feature=related&lt;/a&gt; #&lt;span class=&quot;tag&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/tag/clopping&quot; rel=&quot;tag&quot;&gt;Clopping&lt;/a&gt;&lt;/span&gt;</html>
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