1.0 link Rainbow Dash Network http://rainbowdash.net/ adiwan (adiwan) http://rainbowdash.net/adiwan http://rainbowdash.net/notice/5482907 I'm realizing that my mineral water contains not enough sodium for the amount of sweating I do during this unbearable heat, which explains why I'm so super groggy. The mineral water I get has only 5mg/l and isotonic drinks have about 450-1100mg/l. Usually it's fine as most food contains too much sodium but right now I'm dying (not literally).