1.0 link Rainbow Dash Network http://rainbowdash.net/ Scribus (scribus) http://rainbowdash.net/scribus http://rainbowdash.net/notice/660115 @<span class="vcard"><a href="http://rainbowdash.net/user/2559" class="url" title="Jeff"><span class="fn nickname">pinhooves</span></a></span> What I find helps a lot when something unpleasant happens to me is to allow myself a beat or a pause, then taking a deep breath and saying (with a slight smile) &quot;Well, that happened.&quot; I mean it literally; I use that phrase. &quot;Well, that happened.&quot;