1.0 link Rainbow Dash Network http://rainbowdash.net/ Cerulean Lulamoon-Spark (ceruleansparkold) http://rainbowdash.net/ceruleansparkold http://rainbowdash.net/notice/760802 @<span class="vcard"><a href="http://rainbowdash.net/user/183" class="url" title="Carlis Moore"><span class="fn nickname">retl</span></a></span> Dangerous? You can eat a little later. The act of eating as soon as you awaken gets your body into a rythm of expecting food at that time. Your body revs your metabolism approximately two hours before it &quot;expects&quot; food. If you're asleep this will disrupt (or end) your sleep. If you eat breakfast a couple of hours later, the metabolic acceleration will align with you waking up, making you feel more refreshed.