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<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Jordan Cameron (tenmihara)'s status on Wednesday, 30-Nov-11 00:16:30 UTC</title>
 <author_name>Jordan Cameron (tenmihara)</author_name>
 <author_url>http://rainbowdash.net/tenmihara</author_url>
 <url>http://rainbowdash.net/notice/786996</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/2706&quot; class=&quot;url&quot; title=&quot;Rodolfo Andrade Breves&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;mushi&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; Effectively yes, but there are shortcuts. Vitamins, training weights and Pokerus to be specific. Before that though, it's good to know how many Effort Values a Pokemon can have, and how they work to increase their respective stat.</html>
</oembed>
