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<oembed>
 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Puzzlemint (puzzlemint)'s status on Saturday, 07-May-11 03:38:14 UTC</title>
 <author_name>Puzzlemint (puzzlemint)</author_name>
 <author_url>http://rainbowdash.net/puzzlemint</author_url>
 <url>http://rainbowdash.net/notice/79978</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/1163&quot; class=&quot;url&quot; title=&quot;Jay Trux&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;rainclop&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; To cap: Use MediaPlayer Classic Homecinema, jump to desired scene, pause, use left and right arrow keys to find desired frame, hit alt+i, save. From there you'll probably need to do some resizing and/or cropping, which requires some kind of image editing software. Gimp and &lt;a href=&quot;http://Paint.net/&quot; title=&quot;http://Paint.net/&quot; rel=&quot;external&quot;&gt;Paint.net&lt;/a&gt; are good, free choices. But I don't use either of them, so I can't walk you through that part.</html>
</oembed>
