1.0 link Rainbow Dash Network http://rainbowdash.net/ Astra (astra) http://rainbowdash.net/astra http://rainbowdash.net/notice/859004 @<span class="vcard"><a href="http://rainbowdash.net/user/2559" class="url" title="Jeff"><span class="fn nickname">pinhooves</span></a></span> It really depends. It does make it easier TO get to sleep, if you're tired, but a cold just won't let you rest enough to sleep. It's not quality sleep, in my opinion, but it's definitely better than no sleep at all.