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 <version>1.0</version>
 <type>link</type>
 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Steve D. (delc17)'s status on Monday, 16-May-11 02:23:14 UTC</title>
 <author_name>Steve D. (delc17)</author_name>
 <author_url>http://rainbowdash.net/delc17</author_url>
 <url>http://rainbowdash.net/notice/99407</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/93&quot; class=&quot;url&quot; title=&quot;Eric B&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;zarkanorf&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; *gives a small amount of RD*  take only when needed.  Don't use it all up because that stuff goes fast.  oh, and take fluttershy in small doses or you'll get too overwhelmed.</html>
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