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 <version>1.0</version>
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 <provider_name>Rainbow Dash Network</provider_name>
 <provider_url>http://rainbowdash.net/</provider_url>
 <title>Forest Rain (forestrain)'s status on Friday, 17-Feb-12 20:55:52 UTC</title>
 <author_name>Forest Rain (forestrain)</author_name>
 <author_url>http://rainbowdash.net/forestrain</author_url>
 <url>http://rainbowdash.net/notice/998608</url>
 <html>@&lt;span class=&quot;vcard&quot;&gt;&lt;a href=&quot;http://rainbowdash.net/user/4230&quot; class=&quot;url&quot; title=&quot;Katy Brown&quot;&gt;&lt;span class=&quot;fn nickname&quot;&gt;cavatina&lt;/span&gt;&lt;/a&gt;&lt;/span&gt; I use Adobe Audition, but any decent audio program should be able to do the same stuff. To put tracks at the right volume for portable devices and to make them as loud as possible, it's simply a matter of -normalizing- the track so the loudest part hits -0.1dB, then hard limiting to -0.1dB with a gain set high enough to compress all the audio.</html>
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