getting up early doesn't seem to help these days... already at physio now. Good morning bonan matenon goidag bonjour jó reggelt (etc.) !tzag !fediverse @kevie !fediverso
@kevie thank you: ) luckily it's no longer pain relief that's needed: I need to stay supple (massage), and train for "core strength". As long as I keep that up (basically the rest of my life) I'm fine!