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I finally learned a the hard lesson about my body's reaction to caffeine I'd been needing for a long time. http://goo.gl/Jso5ZG !cycling
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@takebananaakenji Caffeine is a hell of a bad thing to introduce to your body in heat like that especially if your gullet isn't full with substantial food at the time. A long while back I decided to abstain from it in the middle of the day but for the last year I've fallen back on to it due to strange work/school hours.
Monday, 03-Jul-17 15:18:44 UTC from web-
@awl I just drug myself to sleep so I feel plenty awake the next day.
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@takegrapeakenji I don't trust drugs; barely will take pain pills unless there isn't another option. At least on the trail exhaustion is a good way to knock onesself out.
Monday, 03-Jul-17 15:25:25 UTC from web-
@awl Oddly enough, I didn't sleep any longer after Saturday's ride (the one a week after that blog post's ride) than I would've on a normal day (with or without melatonin), even though I was definitely tired.
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@takecherryakenji I've found even as being a light sleeper going to sleep is never a problem. When small noises find their way directly outside my tent they wake me up, I listen, I go back to sleep. Oddly enough the result of waking up is about the same if I were at home.
Monday, 03-Jul-17 15:32:19 UTC from web
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I finally learned a the hard lesson about my body's reaction to caffeine I'd been needing for a long time. http://goo.gl/Jso5ZG !cycling
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