Cloud Kicker (critialcloudkicker)'s status on Tuesday, 22-Mar-16 14:47:07 UTC
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@zennx Well, given that "the core" is being thrown around as a buzzword at fitness establishment ( like "authentic" "cinematic" "dynamic" "engaging" "epic" "exclusive" "gone gold" "high-octane" and "mature" at E3 ) I can say, Yes, you are right.
However, many people do believe that when you focus your workout around your core that you will see a rapid decrease in fattigue ( or increase in constitution ( word ? ) ) and you can generally push yourself longer for more gain in the long run.
In the end it's the trick to find a workout schedule that works the best with your body and mind. I actually looked up Zumba, and it looks like it is more like dancing than a workout. This could really help for some people
