RDN's Lucifer (nerthos)'s status on Thursday, 15-Sep-16 23:26:29 UTC
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@tiffany Oh, yeah, you're about the same height as me, so you're some 8-10kg above what you should be. A good rule is about a kg for each cm over a meter. Shouldn't be hard to lose that weight with some exercise and light diet though. 90kg is fine if you have quite a bit of muscle, but if you don't exercise there's no way that's muscle.
