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1. Hans van Hörten

   so, it's too hot to run, and I can't afford a gym. but I have a pair of 10lb weights. can I make any progress with these or am I just applesing in the wind? (trying to get it to stop attaching my location)

   Wednesday, 15-Jun-11 04:33:16 UTC from web
   1. Stephanny - Admin

      @blots If you want to lose weight you need to run. Muscle weighs more than fat and so lifting weights will make you gain.

      Wednesday, 15-Jun-11 04:35:48 UTC from web