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Who needs exercise when you finish everyday exhausted from depression.
Sunday, 30-Sep-12 03:00:35 UTC from StatusNet iPhone-
@renovatedkitchen Exercising makes you happy, actually. It'll make you less sad. #truefact
Sunday, 30-Sep-12 03:01:32 UTC from web -
@renovatedkitchen It's a different sort of exhaustion. And I second what @nixter said, exercise does help to elevate one's mood.
Sunday, 30-Sep-12 03:02:25 UTC from web-
@scribus I believe it releases hormones that make you happy.
Sunday, 30-Sep-12 03:03:12 UTC from web-
@nixter Not sure it's exactly hormones, but some kind of happy-making brain-chemicals.
Sunday, 30-Sep-12 03:04:41 UTC from web-
@scribus Yeah, something like that.
Sunday, 30-Sep-12 03:05:15 UTC from web -
@scribus oh you mean endorphins
Sunday, 30-Sep-12 03:05:28 UTC from web-
@chono Yeah, that sounds scientific.
Sunday, 30-Sep-12 03:07:54 UTC from web
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@scribus @nixter Depression makes you sad if you allow it to. Emotions dont exist and are just a state of mind.
Sunday, 30-Sep-12 03:09:10 UTC from web-
@renovatedkitchen Depression is actually when your chemicals are out of balance.
Sunday, 30-Sep-12 03:09:50 UTC from web -
@renovatedkitchen So wait. You're exhausted from emotion, but you prevent yourself from having emotion. What?
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@greenenchilada Depression is not an emotion.
Sunday, 30-Sep-12 03:12:09 UTC from web-
@renovatedkitchen Yeah.
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@greenenchilada Its a chemical imbalance.
Sunday, 30-Sep-12 03:14:02 UTC from web-
@renovatedkitchen It's an emotion dude.
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@greenenchilada Strange, because I do not feel sad, nor happy. Perhaps it is a chemical imbalance as I say.
Sunday, 30-Sep-12 03:17:24 UTC from web
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@renovatedkitchen Exercise and eat some carrots.
Sunday, 30-Sep-12 03:03:12 UTC from web-
@cskyes I go for a run arround my blocks in the morning. Carrots help eyesight.
Sunday, 30-Sep-12 03:10:01 UTC from web-
@renovatedkitchen Carrots also contain dopamine.
Sunday, 30-Sep-12 03:10:25 UTC from web
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