Erc Griffin (slippy)'s status on Monday, 16-Jul-12 03:55:40 UTC
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@imjustme Well the main reason is sleep. When you go to bed at night does your body ever feel really tired but your mind is alert racing around thinking about all kinds of things not letting you sleep? Maybe it takes an hour or more before you finally pass out. That happened to me all the time until I discovered caffiene was the cause. I stopped drinking anything with it and now I get to sleep right on time and wake up feeling great. After about 3 months without a soda I could feel a difference in my body too, I feel much better than before. I'm also stronger and that makes sense because sugar is bad for your muscles (your body pulls out nutrients or something to help combat the constant sugar OD that most people have...I forget exactly but that's basically it). That's been my personal experience anyways. Hope it helps!
