Cerulean Lulamoon-Spark (ceruleansparkold)'s status on Wednesday, 14-Sep-11 07:38:42 UTC
-
@kiousu First, shut down your electronics, the blue light from the screen is preventing serotonin release, for a start. It'll take about 20 minutes for you to recover, so I suggest reading a book, or meditating, or just listening to quiet music in the dark.
