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  1. cabal cabal

    The Cabal has arrived.

    Monday, 04-Apr-11 23:23:56 UTC from web
    1. Chance L. Ahlbrand Chance L. Ahlbrand

      @princesstrixie Well really it depends on what you're trying to do, lose weight, build endurance, ect. If you're trying to lose weight you really need to do distance runs and integrate in some sprints. This will help you build endurance so you can go longer while giving you the tougher aspect that gets your heart pounding and jump starts the calorie burning process.

      Monday, 16-Jul-12 04:13:45 UTC from web
      1. Chance L. Ahlbrand Chance L. Ahlbrand

        @pinkiepiewarrior Also put a tablespoon of cinnamon into your breakfast routine, it dosn't really matter on what. Cinnamon helps get your metabolism going.

        Monday, 16-Jul-12 04:16:32 UTC from web
    2. Chance L. Ahlbrand Chance L. Ahlbrand

      @princesstrixie Well personally I'm to the point where I do my distance runs with a weighted vest, but that will help you lose weight AND build endurance. Even after you've reached your target weight keep the sprints in. It really helps. And p.s. your right you don't like cupcakes, you love them. I will make you love them.

      Monday, 16-Jul-12 04:18:54 UTC from web
    3. Techdisk Techdisk

      @princesstrixie The science is that nobody. Nobody at ALL. can eat one tablespoon of cinnamon in one go. Its impossible.

      Monday, 16-Jul-12 04:19:09 UTC from web
    4. Chance L. Ahlbrand Chance L. Ahlbrand

      @princesstrixie I'm not exactly sure what the science is behind it, but I come from a military family, and a D.I. that one of my cousins had gave him that tip because he was having trouble with his PT tests due to his weight. He wasn't fat, but his upperbody just couldn't handle it.

      Monday, 16-Jul-12 04:21:04 UTC from web
    5. Chance L. Ahlbrand Chance L. Ahlbrand

      @princesstrixie Not a problem, my friend. My name is actually a reference to my workout method. My running playlist is all Pinkie Pie songs.

      Monday, 16-Jul-12 04:22:16 UTC from web
    6. Chance L. Ahlbrand Chance L. Ahlbrand

      @princesstrixie Cheating is not the way of the Brony.

      Monday, 16-Jul-12 04:22:59 UTC from web
    7. Chance L. Ahlbrand Chance L. Ahlbrand

      @princesstrixie !hugs to you to. Be seeing you.

      Monday, 16-Jul-12 04:23:34 UTC from web
      1. Littlecolt Littlecolt

        @pinkiepiewarrior Cinnamon is a natural blood thinning agent, that is why. PT is like high-intensity interval cardio, it burns fat. Hope I have been helpful with knowledge ^_^

        Monday, 16-Jul-12 04:25:36 UTC from web
        1. Techdisk Techdisk

          @garylisk Your just being evil. Dont make him take an unknowing cinnimon challenge!

          Monday, 16-Jul-12 04:28:14 UTC from web
        2. Chance L. Ahlbrand Chance L. Ahlbrand

          @garylisk Thank you for the explanation.

          Monday, 16-Jul-12 04:30:12 UTC from web
      2. Toksyuryel Toksyuryel

        @pinkiepiewarrior For reference, you have to join a group before you can make links to it like that.

        Monday, 16-Jul-12 04:31:38 UTC from web
        1. Chance L. Ahlbrand Chance L. Ahlbrand

          @toksyuryel Thank you. I feel like an idiot now lol.

          Monday, 16-Jul-12 04:32:51 UTC from web