Matt Bohnhoff (erfunden)'s status on Tuesday, 07-Aug-12 15:47:55 UTC

  1. Matt Bohnhoff Matt Bohnhoff Albuquerque Bronies

    !abqbronies Thanks all you pony runners! Here's some resources to help you prepare! I'm using the "Couch to 1 Mile in 6 weeks" program here ( http://tinyurl.com/9fyelxl ) and might try some SimpleFit bodyweight workouts on my off days ( http://tinyurl.com/9vepw3v ). And if you want some race experience to get you pumped, my mom would like to suggest the 9/11 Hero's Run ( http://tinyurl.com/9tf272h ).

    Tuesday, 07-Aug-12 15:47:55 UTC from web